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Fitness and Aging: A Key to Better Health Later in Life
We all know that exercise is important. Among other things, it can stave off illnesses, reduce stress and help control weight. Whether we are 20 or 80 years old, we all have days, maybe weeks, and sometimes months, when we do not want to exercise.
Tech Gadgets
If you’re like me, you love this time of year. It’s the time that tech gadgets of yesteryear go on sale and the gadgets of tomorrow make their debut on store shelves.
Energy Efficient?
For many of us, it can be really confusing to try to compare gas power vs. electric power. Despite being expected to do the same type of work, each uses a different relative unit of measurement.
How to Handle Your Teen’s Many Moods
The teenage years are a turbulent, troubling time for adolescents all over the world.
Is There a Right Age for Your Child to Get a Cellphone?
Cellphones give families peace of mind. Members can easily contact one another in an emergency, and parents can better track their children’s’ whereabouts.
How to Overcome Challenges to Bring Blended Families Together
The Stepfamily Foundation states that 1,300 new stepfamilies form every day and that over 50 percent of U.S. families are remarried or re-coupled.
What is the Best Way to Talk with Kids About Tragic Events?
In today’s world, we are exposed to tragic events like never before. The same is true for kids.
Is it Better to Eat More Calories in the Morning?
Sleep, work and stress have a significant overall impact on our overall health.
The Real Story on Meal Replacement Shakes
For individuals trying to lose weight, or looking for a nutritious meal on the go, meal replacement shakes have long seemed the perfect solution.
10 Things to Know Before You Travel Alone
Traveling alone can seem daunting, or downright scary for some. But for those willing to go beyond their travel comfort zone, the rewards can be plenty.
How to Be a More Patient Person
Patience really is a virtue.
Managing Finances:
Tragedy can upend a family in many ways. For those dealing with brain injuries, for example, each comes with unique challenges.
How to Negotiate Your Next Salary
The goal of any negotiation is to reach an agreement.
How to Beat the Winter “Blues”
Winters can be tough—cold, wet, windy and, most of all, gray.
Is ADHD
ADHD is often referred to as a “hidden disorder” in girls, and with good reason.