by Frances Lynch, Bache & Lynch Social scientist Brene Brown defines connection in her book Atlas of the Heart as "the energy that exists between people when they feel seen, heard and valued." Children and
by Brandy Abalos Adolescence is complex. Teenagers are neither children nor adults. Adults expect them to comply with many rules while also making independent decisions. Adjusting to these expectations and physical and mental changes can
by Brandy Abalos While sibling rivalry is normal, it can be frustrating. It often takes the form of arguing, tattling, name-calling, competitive activities and even physical fighting. It makes parents wish their children would be
by Brandy Abalos Meople have celebrated the arts throughout history. Many adults applaud painting, literature, music, performance and other arts. However, these are often the first programs to get cut when schools and communities must
by Brandy Abalos Co-parenting can be difficult, especially if the parents' separation is contentious. However, children always suffer when their parents do not work together to parent them. They often feel torn and are unsure
by Leah Christopher, Bache & Lynch Parents' roles change throughout their child's life. It makes sense then that as the relationship evolves, so do each person's wants and needs. During childhood, a parent's role is
by Brandy Abalos Nutrition is all about biology and chemistry. Knowing how key nutrients affect the body improves a person's ability to understand their health. Many people who strive to become healthier focus on six
by Brandy Abalos While many fresh foods are available year-round throughout the United States, companies usually have those products shipped from far away. Shipping out-of-season foods to a location is a relatively new practice. Not
by Brandy Abalos Many people associate tasty foods with being unhealthy. However, that doesn't have to be true. There are many ways to make family favorites healthier, whether the original recipe is wholesome or not.
by Brandy Abalos Is it true that breakfast is "the most important meal of the day? "While breakfast provides many benefits, experts agree that a single meal isn't more important than any other. It is
