by Brandy Abalos Nearly every person in the United States has debt. In fact, according to the Federal Reserve Bank of New York, each American has an average of $96,371 in debt. That includes credit
by Flynn Roberts Raising children who are confident enough to fly the coop and become successful members of society is an accomplishment that should make parents proud. They did their job as a parent. However,
by Sarah Buron, Bradshaw & Bryant While sedentary lifestyles are prevalent, they take a toll on our productivity and health. Our bodies are meant to move. Sitting down all day increases our risk of heart
By Brittany Shideler Sledding, ice skating, skiing and snowball fights! Winter is a lot of fun until it’s time to drive somewhere. The National Highway Traffic Safety Administration recorded 440 fatal crashes and approximately 33,000
by Brandy Abalos Music can dramatically affect the body, especially emotions like stress. Upbeat music can create positive feelings. A slower tempo can be soothing. Music is an effective tool to reduce stress and improve
by Danny Feldman, Lewis & Feldman Aging, and everything that comes with it, are unavoidable. However, studies have shown that there are ways for aperson to protect themself from cognitive decline. Physical Activity/Exercise– People who
by Tatum Halligan, D'Amore Law As temperatures drop, it’s normal to struggle to find the motivation to exercise. Avid fitness buffs, beginners and everyone in between find it challenging to endure the cold weather and
by Brandy Abalos Cooler weather is synonymous with the spread of illness. Many viruses thrive when the weather restricts people to indoor areas. However, there are ways that you can protect yourself against what some
By Michael J Hanby II, Pedersen, Whitehead & Hanby In 2016, BMJ published a shocking study that revealed medical errors are the third most prevalent cause of death in the United States. According to the
By Craig Kelley, Inserra Kelley Sewell On average, traumatic brain injuries claim 150 Americans’ lives every day. A traumatic brain injury (TBI) can be mild, moderate or severe. A mild traumatic brain injury is a
