by Brandy Abalos Spending time outdoors is a fantastic way to relax, have fun and get some exercise. But before you head out on your next adventure, it’s important to take some precautions to ensure
by Brandy Abalos While a formal in-person class is ideal for hands-on practice, you can definitely get a strong foundation in first aid training at home. Many reputable organizations offer free or low-cost first aid
by Drew Ellis Cooking delicious meals is a great skill, but it's important to prioritize safety in the kitchen. Kitchen accidents can lead to serious injuries, including burns, cuts and even fires. By following safe
by Wayne Parsons As children grow, their curiosity leads them to explore their surroundings, which can sometimes result in dangerous situations. Did you know that the cords on window shades are a choking risk for
by Reid Cannon What we eat has a profound impact on how we feel mentally and emotionally. A balanced diet rich in nutrients like vitamins, minerals and antioxidants can significantly improve your mood, focus and
by Guy D'Andrea Atraumatic event can leave a lasting impact. The survivor is often left dealing with physical pain and mental scars. Sometimes, the road to recovery can be just as daunting, whether it's years
by Lola Davis Creating a safe workplace requires a combination of hazard elimination and personnel training. Physical safety and environmental security should be placed at the top of the list of importance for employers. Exploring
by Brandy Abalos By eating foods rich in omega-3 fatty acids, you can support many health benefits. Essentially, omega-3s can contribute to a healthy heart. They have been shown to lower triglycerides, reduce inflammation, lower
by Brandy Abalos Agood night's sleep is crucial for overall health and well-being. Sleeping well is just as essential for our health as a good diet and regular exercise. It is vital for cognitive function
by Brandy Abalos In recent years, medications like Ozempic have gained significant attention in the treatment of various health conditions, particularly type 2 diabetes. Alongside its counterparts, Ozempic represents a promising advancement in medical science.
