by Nicole Andersen This likely won't be the first time you've heard that sharing a family meal is incredibly advantageous for several reasons. Family mealtime is ingrained in many cultures, and for those with such
by Louise Flournoy Traveling opens up new horizons, enriches our lives with unforgettable experiences and allows us to immerse ourselves in different cultures. However, amid the excitement of exploring new destinations, it’s essential to prioritize
by Cheryl Pope A marathon is 26.2 miles. The global average completion time is approximately 4½ hours. One foot in front of the other, over and over, is demanding both physically and mentally. In 2019, a
by Kathy Lee Southern women have this down to a science—the art of saying thank you. A gracious and happy southern woman starts almost every statement with a "Thank you" for something. They make writing
by Rachel Latson C haritable giving and volunteering can have a profound impact not only on recipients but also on the well-being of those who contribute. Numerous studies have scientifically proven the remarkable health benefits
by Scott Marshall One of the great ironies of life is that arguably the most important job many of us will ever have is the job that we have the least amount of training and
“I’m Finally Going To Be a Grandparent” by Tracy Wickstrom You get the phone call. Your child is having a child, and you will be a grandparent. Now what? Where’s the playbook? What role will
by Brandy Abalos Sibling relationships are among the most significant and enduring bonds people form. These connections shape their childhood experiences, influence their social and emotional development and provide a foundation of support and companionship
by Larry Taylor, Jr. Member of the Hair Litigation MDL's Plaintiffs Executive Committee A Historical Perspective on Hair Straightening In many cultures, hair is deeply intertwined with identity and cultural practices. The pressure to conform
by Caitlin O’Donnell A garden can add so much to a home. Gardens can be excellent sources of fresh produce, exercise and bonding between loved ones. Plants improve air quality and provide food and shelter
